HERE is the link to the article I referenced from the National Library of Medicine and the American Journal of Lifestyle Medicine making the connection between food and burnout.
My guest today is Michelle Adams. Michelle is a former medical litigator and food entrepreneur, who now shares her stories, recipes and passion for intentional eating and food sustainability. She has taken her background in law and her training in the food industry to advocate for greater awareness about what we eat. She believes that conscious choices can only be grounded in knowledge.
To learn more from Michelle, connect with her here:
Website: https://foodstoic.com/michelle-adams/
Facebook: https://www.facebook.com/foodstoic
Instagram: https://www.instagram.com/thefoodstoic/
Thank you so much for listening today. I hope you enjoyed this episode. If you did like it, please leave a review or follow the show so you can follow along each week. And, please share this episode with someone that you think may find it beneficial.
